Health –it’s the most important item in everyone’s life. Want to find out more? The City of Fremont’s “Four Seasons of Health Expo – Engaging in Aging” will take place this Wednesday, August 29, from 9 AM to 1 PM at the Fremont Senior Center. This event will feature speaker presentations, health screenings and demos of Blissful Yoga, Zumba, and low impact exercise.
The presentations will include information about the changes in health care policies and ways to exercise your brain. Health screenings will give you the opportunity to ask a pharmacist questions, get your blood pressure, blood sugar, bones, or teeth checked.
The Senior Center is serving both a breakfast and a barbecue lunch. Yum!
The Fremont Library will have a table too. Come and see us and find out how we can help you connect with more information and services you need to lead a healthy and active life.
For more information, please see the City of Fremont’s website.