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Archive for the ‘Older Adults’ Category

First the reminder:  Be smart and back up everything saved on your computer hard drive — today.  Take it from one who learned the hard way.  Our home computer died a couple of months ago and with it went my “stuff”, including photographs, recipes, saved pages and other bits and pieces that meant something to me.  I hope to find someone who can recover things from that dead hard drive, but at odd moments I think of my lost collections and of possibly reconstructing what I had.  I know I lost two poems introduced to me in long-ago high school literature classes.  After leaving home for college, and for the longest time before online searching became possible, every time I found myself in a book store (remember them?) or any library, I would browse anthologies of poetry hoping to find either poem listed in some book’s table of contents or index.

The feelings each poem evokes, if not their words, have stayed with me through the years.  One fires me up, bringing up defiance and strength in the face of adversity.  “Invictus”, Latin for unconquered or unbeaten, is the title of William Ernest Henley’s poem that left a lasting impression on my teen and adult self.  Invictus also is the title of a 2009 movie that starred Morgan Freeman as Nelson Mandela, the 1993 Nobel Peace Prize winner who spent 27 years in prison for campaigning against apartheid and then served as South Africa’s first black president.  The other poem encourages patience and reflection and reins me in.  At moments in my life, recalling Vernon Watkins’ Triads has guided me to my senses.  I found these poems again online and now I share them here for safekeeping, sort of.  At any time I can search the library catalog for poems, but for now I intend to keep my resolution to do scheduled backups of my computer hard drive.

Triads
by Vernon Watkins (1906-67)

Who am I to load the year with continual misunderstanding?
I will not accuse winter of a protracted hardness,
Nor spring of callousness, nor summer of regret.

The oak-leaf changes; green gloss cups the acorn.
First hidden, then emerging from resistance to statement,
The fruit holds nothing in its fullness but the tree.

To have held through hail, stormwinds, and black frost in darkness
Through the long months, gives meaning to the bud when it opens.
Song loses nothing of moments that are past.

So my labour is still: it is still determination
To resolve itself slowly in the weathers of knowledge.
By virtue of the hidden the poem is revealed.

Remember Earth’s triads: the faith of a dumb animal,
The mountain stream falling, music to the wheat-ears;
The salt wave echoing the grieving of the bones.

The lamb leaps: it is stubborn in its innocence.
The hawk drops, in the energy of instinct,
Dawn fires kindle perfection like a sword.

Fires: the hawk’s talons, the tongue of the chameleon,
In a peacock’s wings’ lightning the contraction of glory,
In death the last miracle, the unconditional gift.

What do I need but patience before the unpredictable,
The endurance of the stepping-stone before the footprint,
Cadence that reconciles wisdom and the dance?

I need more, I need more. In the moment of perception
Fit me, prayer, to lose everything, that nothing may be lost.
The stone that accumulates history is falling.

History is a pageant, and all men belong to it.
We die into each other: remember how many
Confided their love, not in vain, to the same earth.

Invictus

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2013_Main_Logo_Small
Money Smart Week®, a joint effort of the American Library Association and the Federal Reserve Bank of Chicago, aims to promote financial literacy. As a Money Smart Week partner, the Fremont Main Library at 2400 Stevenson Blvd. will host the following free programs in April. No registration is required. Fremont Main is wheelchair accessible and an ASL interpreter will be provided if requested at least seven working days in advance. Contact 510-745-1421 or TTY 888-663-0660.

Preparing for Home Ownership
Tuesday, April 16, 7 – 8:30 p.m.

Learn from George Duarte, MBM, CMC, President of Horizon Financial Assoc., about the pre-purchase planning process; what you need to know to ensure success purchasing or refinancing your new home
Annuity Scams & Other Schemes

Annuity Scams and Other Schemes
Friday, April 19, 1:30 – 3:00 p.m.

Neil Granger and Prescott Cole will discuss annuity and other common scams and what you must know to protect yourself from fraud. Neil Granger, a 30-year independent Life Agent in California, is a member of the California Department of Insurance Curriculum Board, which makes recommendations on educational standards for Insurance Agents in California. Prescott Cole is an 18-year attorney for California Advocates for Nursing Home Reform (CANHR).

Estate and Gift Tax Law
Tuesday, April 23, 7 – 8:30 p.m.

Atashi Rang Law Firm presents current estate tax developments and how the new tax law can impact you and your loved ones by passing wealth from one generation to the next.

Estate Planning Mistakes
Saturday, April 27, 2–4 p.m.

Atashi Rang Law Firm will discuss how to avoid the seven biggest misstates in estate planning and how to successfully detect and avoid them.

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 There are so many, many good books published each year. How do you choose? You could ask friends, read the latest reviews, browse the new books. Or, you could use my favorite database, NoveList Plus, available through the Alameda County Library.

Image

NoveList logo of boy reading under tree

Lately, I’ve become a fan of historical fiction, where I can immerse myself in past worlds and times. Currently, I’m traveling to ancient Egypt in the 18th dynasty, thanks to NoveList’s recommendation. Nick Drake has written an outstanding trilogy:  “Nefertiti: The Book of the Dead;” “Tutankhamun: The Book of Shadows;” and finally, “Egypt: The Book of Chaos.” Drake’s writing style is “richly detailed,” something I appreciate. I also like mysteries so I get to meet a new detective from this series, Rai Rahotep, a “Seeker of Mysteries,” who investigates.

NoveList lets you search by genre: you can choose from more than 20 lists of historical fiction ranging from Ancient Worlds to World War II.

Or, you can choose titles from other genres such as mystery, fantasy, horror, science fiction, fantasy. And you’re not limited to fiction; you can explore non-fiction too.

In addition, you can search by type of writing style: “richly detailed,” “compelling,” “engaging,” for example. Other searches include tone and storyline.

When you find a title you might like, you’ll also get a short description – and information about the writing style, tone, pace, and storyline.

If you’re logging on from home, you’ll need to have your library card ready in order to log in. Here’s the navigation: Our library Home page > Research > A – Z Resources > N > NoveList +.

With NoveList, you’ll always have something to read, tailored to your tastes.

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Daybreak Trio

Daybreak Trio

The Daybreak Trio performs in the Fukaya Room at 2 p.m. Saturday, February 16.  Daybreak Trio plays a variety of styles:  soft jazz, Cajun, Latin, original arrangements, world music selections.  Group leader Wayne Siligo, jazz and pop guitarist, vocalist, saxophonist and blues-harp player, was a tenor soloist with the Oakland, San Francisco and San Jose symphonies.  He played three nights weekly for 16 years at Papillon French restaurant on Mission Blvd., Fremont, and is now music director at the California School for the Blind, also in Fremont.  Markus Choo, keyboardist and award-winning musician-CSB graduate, is the accompanist for the school Glee Club.  Completing the Daybreak Trio is David Grandstaff, percussionist, guitarist and vocalist and teaching assistant at the CSB.

So, mark your calendar now:  Daybreak Trio, 2 p.m. Saturday, February 16, at the Fremont Main Library.  Check the online calendar regularly at http://bit.ly/V1WFhI and use the “Remind Me” button to automatically receive an emailed reminder of your chosen events.

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You, too, can learn to use a computer, a cell phone, a camera; all it takes is a little time. At the Fremont Main Library there are books, online lessons, and programs to help you learn.

Our tutoring program, the Teen/Senior Computer and Gadget Help Program will begin again, starting February 9, 2013, Saturday mornings, 10:30 – 12:30 pm. This program will continue through April 20 and then will continue in the summer.

The Library recruits high school teens who will help you master your computer, cell phone, tablet, digital camera or whatever you need help with. No reservation is required. Drop in with your questions or you can take a structured lesson about Computer Basics, Windows Basics, Microsoft Word Basics, Internet Basics, or Email Basics.

EBooks and eAudiobooks have taken off with folks asking for help with downloading to various devices. In February, the Library is offering eBook help Saturday mornings from 10:30 – 12:30 PM.

In addition to our Teen/Senior tutoring program, from time to time we offer one-day classes on a single topic. Look for the announcements on event keeper or inside the library at the Information Desk. And do check out Library’s guide to computer resources.

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After taking a break in December, the Lawyer in the Library program at Fremont MainLaw-logo[1] resumes this month.  On the fourth Tuesday each month, from January through November, those who wish to speak with an attorney can submit their names in person from 5 to 5:45 p.m. at the Information Desk.  At 5:50 p.m. names will be drawn to assign 15-minute free on-site consultations with a member of the Alameda County Bar Association who will help define the problem and make referrals when needed.  Persons seeking an appointment must be present at the time of the lottery.  Occasionally more people sign up than can be accommodated, so a visit with a lawyer is not guaranteed.  The 15-minute consultations start at 6 p.m., with the last one at 7:45 p.m.

The 2013 Lawyer in the Library schedule at Fremont Main is shown below.  Information on other Lawyer in the Library programs can be found here.  Be sure to call the host library to inquire about its registration procedure, which varies from location to location.  For more information, contact the Fremont Main Library Information Desk at (510) 745-1401.

January 22          February  26           March  26              April 23

May 28               June 25                    July 23                   August 27

September 24      October 22              November 26         December–no program

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December is one of my favorite months. I enjoy the change in the weather and all of the winter festivities and holiday happenings. I especially enjoy the beautiful holiday lights displayed in my neighborhood and around town, but those aren’t the only lights I’ll look for this month. Did you know that one of the most wondrous light displays in the world is happening this week? It’s not a holiday display, it’s a meteor shower! The Geminid meteor shower is occurring December 10th through the 16th, and is expected to peak overnight from the 13th to the early morning hours of the 14th. The Geminid meteors get their name from the constellation of Gemini, which the meteors seem to radiate from as they traverse the night sky. There is a new moon on the 13th which should provide dark skies to easily see the meteors in locations with clear weather.

Unfortunately for the Bay Area there is a storm moving in and visibility might be hindered or non-existent in some areas. If the skies do clear you should be able to see the Geminid meteors from many locations. If the lights are too bright where you are try taking a drive away from the city glare. The meteors should be visible Thursday night starting around 9 or 10 pm, but the best time to view the meteors is very late, between midnight and 2 am. If the skies are clear you can expect to see approximately 80 to 120 meteors per hour during peak time. Take a look at this time-lapse video of the Geminid meteors from a previous year to get an idea of what you might see.

If it’s too cloudy outside or if you would prefer to be warm while watching the Geminid meteors, you can watch them from the comfort of your own home! NASA will be live streaming the meteor shower and featuring a live chat module starting at 8 pm PST on Thursday, December 13th. You can find more information here.  If the skies are clear and you decide to brave the winter weather to view the meteor shower outside, be sure to keep warm!

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October 22 is the last day to register to vote for the upcoming November 6 presidential general election. Besides voting for the United States president, senator, representative and other local officials, there are state and local propositions of importance as well.

Thanks to Senator Leland Yee’s Senate Bill 397, passed and signed into law by Governor Brown in 2011, you can register online now. If your signature is on file with the Department of Motor Vehicles, it will be appended to your online application and transferred electronically to individual county Register of Voters offices.

To register online, go to http://RegistertoVote.ca.gov

You can also mail your application but it must be postmarked no later than Monday, October 22, 2012.

Who can register to vote?

To register to vote in California, you must be:

A United States citizen,

A resident of California,

18 years of age or older on Election Day,United States flag

Not found by a court to be mentally incompetent, and

Not in prison or in county jail (serving a state prison sentence or serving a term of more than one year in jail for a defined “low-level” felony), or on parole, post-release community supervision, or post-sentencing probation for a felony conviction.

If you have moved since you last voted, you must reregister.

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Mark your calendar now:  The Fremont Main Library will come alive with free dance and music programs on two Saturday afternoons this month.

Jhankar Live performs Oct. 13

On October 13, local Indian music group Jhankar Live performs Bollywood music, both fast-paced and melodious, from 2 to 3:30 p.m.at the Library’s Fukaya Room.  The Jhankaris, a group of passionate music enthusiasts, have performed for charitable causes and supported education and artistic development for poor children since 2006.

A classical music concert comes the next Saturday, from 2 to 4 p.m. also at the Fukaya Room.  Guest artist and award-winning

Guest artist Howard Na headlines Oct. 20 classical music concert.

pianist Howard Na will headline a concert showcasing keyboard, string and vocal talents from Fremont’s Anna Poklewski Academy of Music  and featuring compositions by Beethoven, Rachmaninoff, Bussoni, Liszt.  A former child prodigy, Mr. Na at age 7 received a full music scholarship from Taiwan’s Department of Education to the Yong-Fu Music Academy.  At age 13, he was the youngest student to finish the certified programs at the Preparatory Division of the San Francisco Conservatory of Music.  Mr. Na has won top honors in competitions, including the 2012 Eastman Concerto Competition in Rochester, New York, where he performed Beethoven’s Piano Concerto No. 1 (with his own cadenza – an homage to Godowsky) with the Eastman School Symphony Orchestra.

Free tickets will be available at the Information Desk a half hour before each performance.

The Fremont Main Library at 2400 Stevenson Boulevard, Fremont, is wheelchair accessible.  The Library will provide an ASL interpreter for any event with at least seven working days notice.  Please call 510-745-1401 or TTY 888-663-0660.   For your cultural enjoyment and entertainment, come to the Fremont Main Library!

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Library Program on Healthy Eating

Alameda County Nutritionist Mary Collett presents healthy eating information while her assistant prepares snacks at the Healthy Eating for Older Adults program.

Eating is so fundamental! And healthy eating is for everyone. The Alameda County Library’s last program in the current series of older adult programs will answer the following questions:

• What is a healthy eating plan?

• How do my traditional cultural foods fit into a healthy eating plan?

• Do older adults have special nutritional needs?

• What kinds of physical activities would benefit me?

• Should I take supplements?

Please join us on Wednesday, September 26 at 1:30 PM at the Fremont Main Library’s Fukaya A Room. 

The presenter will be Mary Collett, MPH, RD; Ms. Collett coordinates Healthy Living Councils in several senior centers and is also part of the Alameda County Nutrition Services team. She is also a registered dietitian.

And for more information about healthy eating, please visit http://guides.aclibrary.org/food

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