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Education of Heart

 

Books on Compassion @ Library

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Belly Dance with Azra

Learn the basic hip movements, body isolations and more of belly dancing from instructor Azra in the Fukaya Meeting Room.  Azra has been teaching belly dance since 1998.  Hip scarves will be provided.

Bring water as well as towels or even your own hip scarves and wear comfortable clothes.

All are welcome!

Date:

Saturday Sep 23, 2017  – Saturday Sep 23, 2017
Time:

2:00 PM  –  3:30 PM
Contact: Fremont Main Library Information Desk (510) 745-1401

Fall 2017 Career Fair

Do you like to meet your next employer, explore career options, learn about opportunities, or network with key contacts?  The Ohlone College Foundation and the Tri-Cities One Stop Career Center are hosting a career Fair.  There will be many in-demand industries at the fair, recruiting for the full-time and part-time positions.

  • Date: Thursday, September 28, 2017
  • Time: 12 pm – 3:30 pm
  • Location: Ohlone College, Newark Center, 39399 Cherry Street, Newark

This career fair is free and open to the public.  Parking is $4.

Pre-register at tricitiesonestop.com.

Minimalism is a lifestyle in which you reduce your possessions to the least possible. Living with only the bare essentials has not only provided superficial benefits such as the pleasure of a tidy room or the simple ease of cleaning, it has also led to a more fundamental shift. It’s given me a chance to think about what it really means to be happy. Excerpt from the book. 

Materials on the topic @ Library

Skills For Well-being @ Fremont Library

Monday Sept. 11

Parenting Your Teen: With college around the corner, your teens are demanding independence and asserting their privileges.  Explore how you can encourage them, and yet make the most of your last years to train and enrich your parent-teen relationship.

 Dr. Karen Yeh, Psy.D. Licensed Clinical Psychologist and Co-Founder of Feeling Good Therapy and Training Center.

Monday Sept. 25

Social and Emotional Well-being in School: Children who are made fun of, who feel “different” or are too intelligent compared to average kids suffer in school. Walk away with 5 specific ways to help your kid.

  Tu Hoang, Marriage and Family Therapist Intern at the Feeling Good Therapy and Training Center.

 

Monday Oct. 2

Relationship Skills for Couples: If you really wish to stay close and yet your anger and hurt feelings get in the way, then you might find this workshop helpful.

    Grace Khoo, Marriage and Family Therapist at the Feeling Good Therapy and Training Center.

 

Monday Oct. 16

Healthy Divorce Options : How to part ways without having to say goodbye to your well-being, your kids, and your kitchen sink.

Monday Oct. 30

Menopause, Pre-Diabetes and Mood Issues: An evening of women helping women with humor, science and female wisdom.

 Katie Dashtban, Psy.D. Licensed Clinical Psychologist and Co-Founder of Feeling Good Therapy and Training Center.

 


Saturday August 26, 2017, Fukaya Room A&B

Pilates is a system of exercises, designed to improve physical strength, flexibility, and posture, and to enhance mental awareness.

Bring water,  towels, and a mat.    Wear comfortable clothes and join us!

All are welcome!

Mission San Jose High School students are holding a concert that benefits the American Foundation of Suicide Prevention (AFSP). Come and enjoy a night of awesome music while supporting a good cause! Most performers are Mission students or alumni.

  • Date:  Sunday 8/27/2017
  • Time: 5:30 PM.
  • Location:  Olive Hyde Art Center 123 Washington Blvd, Fremont, California 94539
Admission is free but voluntary donations are greatly appreciated!