Headspace
The app requires Android or iOS
Headspace is meditation made simple. Starting with the free Take10 program. They’ll teach you the basics of meditation in just 10 minutes a day.
If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.
Insight Timer
The app requires Android or iOS
With beautiful Tibetan singing bowls and a dynamic worldwide meditation community, Insight Timer is the fun, connected way to support your meditation practice.
Now with free guided meditations by your favorite teachers: Eckhart Tolle, Thich Nhat Hanh, Tara Brach, Jack Kornfield, Jon Kabat-Zinn and many more.
Mindfulness Bell
The app requires Android
The Mindfulness Bell rings periodically during the day, to give you the opportunity to hold on for a moment and consider what you are currently doing, and in what state of mind you are while you are doing it. According to the Zen Buddhist teacher Thich Nhat Hanh, this is an effective means of developing mindfulness.
Menthal
The app requires Android 4.0 and up
Menthal provides feedback on your mobile phone usage, and thus allows you to maintain a sustainable digital lifestyle. To this end, it tracks the full range of interaction between you and your phone. Running in the background, it records, for example every time you unlock your phone, every time you start an app, and every time you receive a call. The data is sent to our data vault once a day. There we extract the most interesting indicators, such as the total time you spent with your phone or the number of times you used a particular app. On your phone, you can then browse this aggregated information, and interpret it in the context of your lifestyle.
Read more Plum Village Meditation Center
Materials on Meditation @ Library