Skills For Well-being @ Fremont Library

Monday Sept. 11

Parenting Your Teen: With college around the corner, your teens are demanding independence and asserting their privileges.  Explore how you can encourage them, and yet make the most of your last years to train and enrich your parent-teen relationship.

 Dr. Karen Yeh, Psy.D. Licensed Clinical Psychologist and Co-Founder of Feeling Good Therapy and Training Center.

Monday Sept. 25

Social and Emotional Well-being in School: Children who are made fun of, who feel “different” or are too intelligent compared to average kids suffer in school. Walk away with 5 specific ways to help your kid.

  Tu Hoang, Marriage and Family Therapist Intern at the Feeling Good Therapy and Training Center.


Monday Oct. 2

Relationship Skills for Couples: If you really wish to stay close and yet your anger and hurt feelings get in the way, then you might find this workshop helpful.

    Grace Khoo, Marriage and Family Therapist at the Feeling Good Therapy and Training Center.


Monday Oct. 16

Healthy Divorce Options : How to part ways without having to say goodbye to your well-being, your kids, and your kitchen sink.

Monday Oct. 30

Menopause, Pre-Diabetes and Mood Issues: An evening of women helping women with humor, science and female wisdom.

 Katie Dashtban, Psy.D. Licensed Clinical Psychologist and Co-Founder of Feeling Good Therapy and Training Center.



Saturday August 26, 2017, Fukaya Room A&B

Pilates is a system of exercises, designed to improve physical strength, flexibility, and posture, and to enhance mental awareness.

Bring water,  towels, and a mat.    Wear comfortable clothes and join us!

All are welcome!

Mission San Jose High School students are holding a concert that benefits the American Foundation of Suicide Prevention (AFSP). Come and enjoy a night of awesome music while supporting a good cause! Most performers are Mission students or alumni.

  • Date:  Sunday 8/27/2017
  • Time: 5:30 PM.
  • Location:  Olive Hyde Art Center 123 Washington Blvd, Fremont, California 94539
Admission is free but voluntary donations are greatly appreciated!


Dream Reading Machine


Unbelievable as it sounds, researchers from Kyoto, Japan, say that they’ve built something of a dream-reading machine, which learned enough about the neurological patterns of three research participants to predict their sleeptime visualizations with 60 percent accuracy.
Excerpt from  Smithsonian Magazine

Books on Dreams @ Library 

Job Fair

Alameda County Social Services Agency is holding a job fair on Tuesday, July 18th, from 10 am to 12 pm.  This job fair is open to all candidates.  Please come dressed for an interview and meet with hiring managers from Federal Express, Chariot, Randstad Staffing & Allied Security … etc.

Employers are looking to hire but not limited to the following positions: customer service, security guards, clerical, drivers, and package handlers.

Job Fair Location: 2000 San Pablo Avenue, Oakland, 2nd Floor, Network Center Room

RSVP by sending an email to mmithaiwala@acgov.org to reserve your spot.

Fremont Fire, Support Services division, is offering free Personal Emergency Preparedness Training to the residents of Fremont. This is a 3- hour long class. All classes are held at the training facility located at 7200 Stevenson Blvd.

Class will cover:

  • Earthquakes and Disaster Awareness
  • Gas, Electric & Water shut off
  • Fire Extinguisher training
  • Smoke detector placement.

Class schedule:

  •  weekdays – 7:00 to 10:00 PM
    Thursday, August 24th
    Wednesday, November 8th.
  • weekends – 9:00 to 12:00 PM with hands on training at 12:15
    Saturday, May 13th
    Saturday, September 16th

To register for class please send an email to FirePubEd@Fremont.gov or call 510-494-4244

For more information, click FremontCERT.org.

Upcoming Parent Education Series

fussWhen parents are too focused on grades and performance, they deny their children the time and energy they need to tackle the demanding work of growing up.  Do you like to know the strategies for raising healthy children in today’s fast-paced world?  In this presentation, parents will learn how to establish a healthier home environment, reduce academic stress without sacrificing achievement, and increase their children’s resilience, creativity, and well being.


Three presentations are scheduled in the following weeks:

For parents of grades k-6:

  • Date/Time: Thursday, May 4, 6:30 to 8 pm
  • Location: Forest Park Elementary School, Multi-purposed Room

For parents of grades 7-12:

  • Date/Time/Location: Thursday, April 27, 6:30 to 8 pm, American High School, Multi-purposed Room
  • Date/Time/Location: Thursday, May 18,  6:30 to 8 pm, Mission High School, C120

All sessions are presented by Challenge Success, Graduate School of Education, Stanford University.