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Posts Tagged ‘Mike Quebec’

 

Boppin’ at the Bookshelves!

This Saturday, February 25, at 2:30-4:30 p.m., fitness and dance instructor Mike Quebec leads a fun, energetic, music-filled class that combines swing dancing, aerobic fitness and the rockin’est 50’s and 60’s jump tunes. The class is for all ages, especially Baby Boomers  and active adults.  Wear loose comfortable clothing. Bring a water bottle and towel, and be ready to get your heart rate up!

Contact: Fremont Main Library Information Desk (510) 745-1401.

Location: FREMONT BRANCH – Get Directions

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DANCE YOUR WAY TO PHYSICAL FITNESS!!!

Fremont Main Library, Fukaya Meeting Room

Five Saturdays Starting January 7, 2017, 3:30 p.m. – 4:30 p.m.

                                                                                                                                                                                  Mark these dates when you can be dancing calories away at the Fremont Main Library.

mike

Mike Quebec

Fitness and dance instructor Mike Quebec leads fun and energetic dance classes for five Saturdays at the Fremont Main Library, part of a series called Fitness @ Fremont Main.  These line dancing and 1950’s style swing dance classes are for all ages, especially mature adults.  Line dancing is at 3:30-4:30 p.m. on January 7 and March 4.  Boppin’ at the Bookshelves (swing classes) will be at 2:30-4:30 p.m. February 25, April 22 and May 27.

The Fremont Main Library, a branch of the Alameda County Library system, is located at 2400 Stevenson Boulevard and is wheelchair accessible.  The Library will provide an ASL interpreter, for any event, with at least seven working days’ notice.  Please call 510-745-1401 or TTY 888-663-0660.

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